Friday, July 23, 2010

Go me!

I've had an awesome week! I mentioned on the last blog post that I joined sparkpeople.com. It's really kept me motivated. I've kept a food journal on the site and tracked my workouts all week. I worked out 209 minutes and burned 1,140 calories. And you know what? I feel great! Before I started consistently working out, I took a 2 hour nap every day cause I was bored and had no energy. Now, I have no desire to take a nap. I've tried. Can't do it. I've been eating much better, too. I don't really even want unhealthy food. I do get chocolate cravings, but I got dark chocolate Chex Mix and that is very yummy! It satisfies my cravings very well. On Monday I'll weigh in and give an official report on what I've lost so far.

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